Canadian Institute of Tai Chi

Canadian Institute of Tai Chi. An ancient and unique system of health enhancement and self defence, emphasizing relaxation, balance, co-ordination and agility. Tai Chi is a total system of exercise incorporating mental as well as physical discipline. Moving into its 40th year of classes, the Canadian Institute of Tai Chi has softly fostered many deep friendships while encouraging a centered and natural way of health and life. First class is free! At Centre for Peace. Tai Chi with Nathan Szredni.

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Canadian Institute of Tai Chi

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Canadian Institute of Tai Chi. An ancient and unique system of health enhancement and self defence, emphasizing relaxation, balance, co-ordination and agility. Tai Chi is a total system of exercise incorporating mental as well as physical discipline. Moving into its 40th year of classes, the Canadian Institute of Tai Chi has softly fostered many deep friendships while encouraging a centered and natural way of health and life. First class is free! At Centre for Peace. Tai Chi with Nathan Szredni.

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The website states the following, "An ancient and unique system of health enhancement and self defence, emphasizing relaxation, balance, co-ordination and agility." We analyzed that the web site stated " Tai Chi is a total system of exercise incorporating mental as well as physical discipline." It also stated " Moving into its 40th year of classes, the Canadian Institute of Tai Chi has softly fostered many deep friendships while encouraging a centered and natural way of health and life. First class is free! At Centre for Peace. Tai Chi with Nathan Szredni."

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